Kate Quilton goes fishing in Oregon to find out if wild or farmed salmon is the best, then heads to Spain to investigate the health benefits of tiger nuts. She also investigates the humble dandelion, a weed packed full of vitamins that has a long history in traditional medicine.

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Superfoods.The.Real.Story.S02E06.PDTV.x264-TVCUK
MP4 | AAC VBR | 203MB
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